Aline Fitness

Easy Diet Pizza: Nutrition Facts

Each 6 oz Easy Diet pizza delivers 252 calories and 19 g of protein, and it is low in fat, sugar free and cholesterol free. The full nutrition breakdown per pizza is below.

  • Calories: 252
  • Total Fat: 0 g (0% DV)
  • Saturated Fat: 12 g (6% DV)
  • Trans Fatty Acids: 0 g
  • Cholesterol: 0 mg (0% DV)
  • Sodium: 450 mg (19% DV)
  • Total Carbohydrates: 43 g (14% DV)
  • Dietary Fiber: 3 g (12% DV)
  • Sugars: 0 g
  • Protein: 19 g
  • Calcium: 450 mg
Easy Diet pizza with reduced-fat mozzarella cheese
Easy Diet pizza made with real dairy mozzarella

Every pizza is built on a traditional white crust with a flavourful sauce and real dairy mozzarella cheese, with no fat substitutes. Pizza Free has patented a process that removes the fat from the cheese in a way similar to how fat is taken out of milk, so the finished pizza still tastes the way a normal pizza should. With Easy Diet Pizza you can enjoy a great tasting pizza at any time without the guilt, which means fast food no longer has to be junk food.

Easy Diet Hamburger: Nutrition Facts

The Easy Diet hamburger is a burger topped with a cheese slice, ketchup, mustard, pickles and small onions. Per serving it provides 330 calories, 16 g total fat, 33 g carbohydrates and 14 g protein.

  • Total Fat: 12 g (18% DV)
  • Saturated Fat: 6 g (30% DV)
  • Trans Fat: 0.4 g
  • Cholesterol: 35 mg (12% DV)
  • Sodium: 750 mg (31% DV)
  • Total Carbohydrates: 33 g (11% DV)
  • Dietary Fiber: 2 g (8% DV)
  • Sugars: 7 g
  • Protein: 15 g (30% DV)
  • Vitamin A: 8%
  • Vitamin C: 4%
  • Calcium: 20%
  • Iron: 20%
  • Vitamin D: 0%
  • Vitamin E: 0%
  • Vitamin B6: 0%
  • Vitamin B12: 0%
  • Zinc: 0%

Estimated share of calories: 36.0% from fat, 44.0% from carbohydrates and 20.0% from protein.

Easy Diet hamburger with cheese, ketchup, mustard, pickles and onions
The Easy Diet hamburger, a lighter take on fast food

Why Fast Food Doesn't Have to Be Junk Food

Burgers and other fast food items are popular with almost everyone, yet they are widely seen as fatty and unhealthy, and eating too much junk food is never a good idea. So what is the answer? Waiting to indulge only once in a while? There is no need to limit yourself that way when you can enjoy these foods more often. Diet Burger offers diet fast food recipes that are completely healthy and not fatty, so fast food is no junk from now on. Why eat it only once in a while when you can have it frequently? This burger is completely healthy and not fatty.

Aline Fitness Easy Diet fast food selection
Enjoy lighter versions of your favourite fast food

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Frequently Asked Questions

What is the Easy Diet pizza?
Based on the nutrition facts on this page, the Easy Diet pizza is a 6 oz pizza with 252 calories and 19 g of protein, described as low fat, sugar free and cholesterol free. It is made with real dairy mozzarella cheese, a traditional white crust and a flavourful sauce.
How is the fat reduced in the Easy Diet pizza?
Pizza Free has patented a process that allows the fat to be processed out of the cheese, similar to how fat is processed out of milk, so the pizza still tastes like a normal pizza.
What are the nutrition facts for the Easy Diet hamburger?
The hamburger is listed with 330 calories, 16 g total fat, 33 g carbohydrates and 14 g protein per serving, and is described as a burger covered by a cheese slice with ketchup, mustard, pickles and small onions.
Can fast food fit into a diet?
The article argues that fast food does not have to be junk food. It presents the Easy Diet pizza and hamburger as healthier versions of familiar fast food so you can enjoy them more often rather than only once in a while.
Where can I find more Easy Diet information?
Explore the Easy Diet section of Aline Fitness, including the “what is easy diet” page and the “Easy Diet menu” page, for more details on the programme.

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