Radical Fitness - X55
Extreme 55 minutes workout, using the step as a platform with very simple moves, to firm the legs while increasing your heart rate and making you sweat. Weights are also included to sculpt and define your arms.
This is the most modern and revolutionary local muscle training program ever! This novel system combines moves that use the participant’s own body weight as resistance with various stimuli and props that help accommodate training intensity. It is ideal for fat burning and maximum definition of all body muscles!